What can i do to relieve my migraine headaches pain & problems ?

What can i do to relieve my migraine headaches pain & problems ?
I have serious migraine headaches & verdigo. It hurts from a scale of 1 to 10, 1 being little and 10 worse I rate my pain is 9. I also feel nausea and want to throw up and the school keeps on sending letters saying they going to take us to family court. What can i do to relieve my migraines and problems ?

There are losts of good answers, but the best answer:

Answer by curious
Try this, the flesh between your thumb and fore finger, massage it for a while, till its numb, take some antacids.

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What is the best way to relieve a headache without medication?

What is the best way to relieve a headache without medication?
My little brother is ill, with a ferocious headache and his body is at least a degree or two higher in his temperature, what should I do…? Is it better for a wet rag to be luke-warm or cold when placed on the forehead?

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Answer by hotchocolatecherry
a warm compress will actually help his headache.Cold will only make it worse.You want to open up the blood vessels.Make sure it is not too hot.Give some Tylenol if he has not ingested alcohol or any other medications, and tell hime to rest.If temp starts to get higher meaning over 101.0 then he needs to be taken to the hospital

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How can I relieve a migraine without medicines?

How can I relieve a migraine without medicines?
I get slight migraines when my body is under stress. Like when I’m working too hard, my sinuses are acting up, I’m worrying too much. What are things I can do to make my head feel better? It feels like there’s a ring around my head and someone is pushing down on it. I took migraine medicine years ago, but I’m seeking new solutions.

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Answer by essdee
This sounds more like a tension headache than a migraine… usually improved by massaging back of neck to ease tight muscles, and maybe using some of that “4-Head” stick available from chemists, not medicine but aromatherapy I think.
Hope you find your solution

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What can i do to relieve my migraine headaches ?

What can i do to relieve my migraine headaches ?
My migraine headaches hurts so bad, my medications i took are not helping at all. Is there anything i could do to relieve my migraine headaches.

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Answer by stevepitt2
Avoid migraine triggers –

Migraine attacks may be triggered by:

Allergic reactions
Bright lights, loud noises, and certain odors or perfumes
Physical or emotional stress
Changes in sleep patterns
Smoking or exposure to smoke
Skipping meals
Alcohol
Menstrual cycle fluctuations, birth control pills, hormone fluctuations during the menopause transition
Tension headaches
Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans), monosodium glutamate (MSG) or nitrates (like bacon, hot dogs, and salami)
Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products, and fermented or pickled foods.
– MedlinePlus medical encyclopedia

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